While an executive or board member has every right to ask about a company’s cybersecurity posture, the problem is that CIOs generally do not have the metrics necessary to answer the most cutting inquiries, namely: “Are we spending enough on cybersecurity?” or “Do we have a reasonable cybersecurity program in place?”
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.